Biking is an exciting way for kids and teens to stay active, explore their neighborhoods, and have fun with friends. But riding safely is just as important as knowing how to pedal. Check out these top tips to help youth ride smart and stay safe!
Gear Up for Safety
- Helmet First! A helmet isn’t just cool—it’s essential. Make sure it fits snugly and is worn level on the head.
- Bright Clothing Rocks. Neon, bright colors, or reflective gear helps others see you, especially during dawn or dusk.
Know the Rules of the Road
- Ride in the Right Direction. Always bike with the flow of traffic, not against it.
- Follow Traffic Signs and Signals. Just like cars, bikes need to obey stop signs, red lights, and other road signals.
- Use Hand Signals. Show drivers and others where you’re going with clear hand signals for turning or stopping.
Be Aware of Your Surroundings
- Keep Your Head Up! Watch for cars, pedestrians, potholes, and even animals.
- No Distractions. Save the headphones and phone scrolling for after your ride.
Stay Visible
- Use a white front light and a red rear light if riding when it’s dark or getting dark. Reflectors on bikes and backpacks are a great addition too!
Ride Where It’s Safe
- Stick to bike lanes, quiet streets, or trails when possible.
- For younger riders, sidewalks can be safer, but always be mindful of pedestrians.
Check Your Bike Before You Go
- Tires. Are they pumped up and ready to roll?
- Brakes. Make sure they stop smoothly.
- Chain. It should be clean and securely in place.
Buddy Up
- Riding with a friend or group is not only more fun but safer too. You’re more visible when biking with others.
Respect Others on the Road
- Be courteous to drivers, pedestrians, and other cyclists. Sharing the road makes it safer for everyone.
Teaching youth these biking safety habits early helps them build confidence and independence. Whether biking to school, the park, or a friend’s house, a safe ride is always the best ride!
Let’s empower young riders to explore their world safely on two wheels. 
